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Peter Binnings, LCSW. Therapist in Santa Cruz, CA
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Fly Fishing: How to not get get hooked on your thoughts

by peterb | Jan 11, 2021 | Distancing from thoughts

Fly fishers know how to make special lures to catch the trout they are fishing for. They try to mimic what the trout like to eat by building or buying the lures that have similar colors and looks as trout food. Then they wave it over the water and trick the trout into...

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    Peter Binnings (therapist, counselor) serves adults, students, and teens, struggling with anxiety, depression, and stress.